Overnight Oats
These overnight oats are a make-ahead, no-cook breakfast: shake the base ingredients together in a jar, refrigerate overnight, and top in the morning. Two flavor variations — PB&J and apple pie — make it easy to switch things up, and a bowl of oats a day may help lower cholesterol.

You Will Need
- Mason jar or bowl with a lid
Ingredients
- Base: 1/2 cup quick rolled oats
- Base: 1/2 cup milk of choice
- Base: 1 teaspoon of sugar
- Optional toppings: 1 tablespoon chia seeds, 1/4 cup Greek yogurt, banana slices
- PB&J add-ins: 1 tablespoon strawberry jam, 1 tablespoon peanut butter, 1/4 cup frozen diced strawberries
- Apple pie add-ins: 1/4 cup diced apples, 1 tablespoon chopped pecans, 1/4 teaspoon cinnamon
Instructions
- Step 1Place the base ingredients into a mason jar or bowl with a lid.
- Step 2Shake until combined.
- Step 3Place in the refrigerator for at least 2 hours or overnight.
- Step 4Add your toppings and any add-ins.
- Step 5Enjoy your overnight oats.
Printable Recipe Card